Thursday Tempo Run

Join us for our weekly Tempo Run at the Jack Rabbit Sports in Union Square at 7:00PM on Thursday.

Meetup Run

“Why should I do Tempo Runs?”

Tempo Runs help build your endurance, lactate-threshold, pace control and overall metabolic fitness.

The tempo workouts consist of a warm up run to the West Side Highway, an endurance drill at a “comfortably hard” pace, followed by  a cool down run back to the Jack Rabbit USQ store, averaging 5 to 7 miles total.

Running in the rain

We’re rain or shine!

You will feel great, slightly exhausted, and very smiley at the end of the workout. Guaranteed!