Tag Archives: group run

Pam Kavalam

Name: Pamela Kavalam Current Location: Astoria, New York About a year ago, a friend recommended the Rise (TMIRCE’s sister morning workout group) to me. I spent last summer looking at all the amazing photos and fun posts on their Facebook page while being too scared to hang with these super fit, smiley people. I finally… Read More »

Beginner’s Run Series

CALLING ALL NEW RUNNERS!! New to running and not sure where to begin? Have running related questions that Google can’t quite seem to answer? TMIRCE has your back!! Join us for the Beginner’s Runs Series!! How does it work? The Beginner’s Run is a six week series of runs every Tuesday at 7:00PM beginning on October… Read More »